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How home personal training can help you
Home personal training is a game-changer. It's a flexible, convenient way to reach your fitness goals. Imagine having a personal fitness...
Oliver James
Feb 186 min read
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Why you should invest in a personal trainer
Investing in your health is one of the best decisions you can make. It's a commitment to your well-being. But where do you start? The...
Oliver James
Feb 119 min read
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What is the difference between a fitness instructor and a personal trainer?
In the world of fitness, the terms "fitness instructor" and "personal trainer" are often used interchangeably. However, there are...
Oliver James
Feb 116 min read
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Online Weight Loss Coaching
In 2018, I was featured on an ITV show called This Time Next Year, hosted by Davina McCall. I was asked to help a man lose ten stone...
Oliver James
Jun 19, 20241 min read
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Are you searching for a personal trainer in Sale?
Do you live in Sale and want a personal trainer to help you achieve your health and fitness goals? Maybe you wish to lose weight, train...
Oliver James
Jul 22, 20231 min read
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Why a Home Personal Trainer is Better than the Gym
Whether you have been a dedicated gym bunny for many years or you are just getting started on your fitness journey, you may be weighing...
Oliver James
Apr 21, 20212 min read
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Are personal trainers worth the expense?
Its an education course and a workout in one First, it's an education course and workout in one. A personal trainer explains everything...
Oliver James
Apr 17, 20213 min read
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The benefits of having a personal trainer
Whether you’re a hardened athlete or new to the gym environment having access to a personal trainer can transform your training. Hitting...
Oliver James
Apr 17, 20213 min read
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How home personal training helps busy people
Whether you’re a busy parent, or hard at work most of the week, or both, then working out and keeping fit slips down your list of...
Oliver James
Apr 17, 20213 min read
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