Oliver JamesJun 191 minOnline Weight Loss CoachingIn 2018, I was featured on an ITV show called This Time Next Year, hosted by Davina McCall. I was asked to help a man lose ten stone...
Oliver JamesJul 22, 20231 minAre you searching for a personal trainer in Sale?Do you live in Sale and want a personal trainer to help you achieve your health and fitness goals? Maybe you wish to lose weight, train...
Oliver JamesApr 21, 20212 minWhy a Home Personal Trainer is Better than the GymWhether you have been a dedicated gym bunny for many years or you are just getting started on your fitness journey, you may be weighing...
Oliver JamesApr 17, 20213 minAre personal trainers worth the expense?Its an education course and a workout in one First, it's an education course and workout in one. A personal trainer explains everything...
Oliver JamesApr 17, 20213 minThe benefits of having a personal trainerWhether you’re a hardened athlete or new to the gym environment having access to a personal trainer can transform your training. Hitting...
Oliver JamesApr 17, 20213 minHow home personal training helps busy peopleWhether you’re a busy parent, or hard at work most of the week, or both, then working out and keeping fit slips down your list of...