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Oliver James
Jun 19, 20241 min read
Online Weight Loss Coaching
In 2018, I was featured on an ITV show called This Time Next Year, hosted by Davina McCall. I was asked to help a man lose ten stone...
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Oliver James
Jul 22, 20231 min read
Are you searching for a personal trainer in Sale?
Do you live in Sale and want a personal trainer to help you achieve your health and fitness goals? Maybe you wish to lose weight, train...
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Oliver James
Apr 21, 20212 min read
Why a Home Personal Trainer is Better than the Gym
Whether you have been a dedicated gym bunny for many years or you are just getting started on your fitness journey, you may be weighing...
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Oliver James
Apr 17, 20213 min read
Are personal trainers worth the expense?
Its an education course and a workout in one First, it's an education course and workout in one. A personal trainer explains everything...
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Oliver James
Apr 17, 20213 min read
The benefits of having a personal trainer
Whether you’re a hardened athlete or new to the gym environment having access to a personal trainer can transform your training. Hitting...
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Oliver James
Apr 17, 20213 min read
How home personal training helps busy people
Whether you’re a busy parent, or hard at work most of the week, or both, then working out and keeping fit slips down your list of...
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